Mikel Genua 50:21 row
8,024
Meters
50:21.2
Time
3:08.2
Pace
398
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 22 |
| Stroke Count | 1111 |
| Drag Factor | 118 |
December 11, 2020 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:21.2 | 8,024 | 3:08.2 | 52 | 480 | 398 | 22 |
| 5:00.0 | 723 | 3:27.4 | 39 | 434 | 36 | 22 |
| 10:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 23 |
| 15:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 23 |
| 20:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 23 |
| 25:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 22 |
| 30:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 21 |
| 35:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 22 |
| 40:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 22 |
| 45:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 22 |
| 50:00.0 | 775 | 3:13.5 | 48 | 466 | 38 | 22 |
| 50:21.0 | 48 | 3:38.7 | 33 | 415 | 2 | 16 |
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Workout Graph
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