Mikel Genua 1:06:32 row
10,012
Meters
1:06:32.0
Time
3:19.3
Pace
494
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 23 |
| Stroke Count | 1531 |
| Drag Factor | 118 |
December 14, 2020 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:32.0 | 10,012 | 3:19.3 | 44 | 452 | 494 | 23 |
| 5:00.0 | 688 | 3:38.0 | 34 | 416 | 34 | 26 |
| 10:00.0 | 733 | 3:24.6 | 41 | 440 | 36 | 24 |
| 15:00.0 | 738 | 3:23.2 | 42 | 443 | 36 | 23 |
| 20:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 24 |
| 25:00.0 | 741 | 3:22.4 | 42 | 445 | 37 | 23 |
| 30:00.0 | 766 | 3:15.8 | 47 | 460 | 38 | 23 |
| 35:00.0 | 766 | 3:15.8 | 47 | 460 | 38 | 23 |
| 40:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 23 |
| 45:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 23 |
| 50:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 22 |
| 55:00.0 | 757 | 3:18.1 | 45 | 454 | 37 | 22 |
| 1:00:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 22 |
| 1:05:00.0 | 757 | 3:18.1 | 45 | 454 | 37 | 21 |
| 1:06:32.0 | 229 | 3:20.8 | 43 | 448 | 11 | 20 |
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Workout Graph
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