Mikel Genua 33:31 row
5,016
Meters
33:31.2
Time
3:20.4
Pace
248
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 22 |
| Stroke Count | 734 |
| Drag Factor | 119 |
December 14, 2020 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:31.2 | 5,016 | 3:20.4 | 43 | 449 | 248 | 22 |
| 5:00.0 | 704 | 3:33.0 | 36 | 424 | 35 | 23 |
| 10:00.0 | 732 | 3:24.9 | 41 | 439 | 36 | 22 |
| 15:00.0 | 750 | 3:20.0 | 44 | 450 | 37 | 22 |
| 20:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 22 |
| 25:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 22 |
| 30:00.0 | 743 | 3:21.8 | 43 | 446 | 37 | 22 |
| 33:31.0 | 529 | 3:19.4 | 44 | 451 | 26 | 21 |
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Workout Graph
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