Mikel Genua 57:02 row
10,061
Meters
57:02.8
Time
2:50.1
Pace
515
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 22 |
| Stroke Count | 1251 |
| Drag Factor | 119 |
December 16, 2020 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:02.8 | 10,061 | 2:50.1 | 71 | 544 | 515 | 22 |
| 5:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 22 |
| 10:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 22 |
| 15:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 22 |
| 20:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 22 |
| 25:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 21 |
| 30:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 22 |
| 35:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 22 |
| 40:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 22 |
| 45:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 22 |
| 50:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 23 |
| 55:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 23 |
| 57:02.0 | 352 | 2:53.2 | 67 | 531 | 17 | 20 |
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Workout Graph
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