Mikel Genua 33:45 row
5,053
Meters
33:45.5
Time
3:20.4
Pace
249
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 20 |
| Stroke Count | 672 |
| Drag Factor | 75 |
December 19, 2020 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:45.5 | 5,053 | 3:20.4 | 43 | 449 | 249 | 20 |
| 5:00.0 | 714 | 3:30.0 | 38 | 429 | 35 | 21 |
| 10:00.0 | 736 | 3:23.8 | 41 | 442 | 36 | 20 |
| 15:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 19 |
| 20:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 19 |
| 25:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 20 |
| 30:00.0 | 756 | 3:18.4 | 45 | 454 | 37 | 20 |
| 33:45.0 | 552 | 3:23.8 | 41 | 442 | 27 | 21 |
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Workout Graph
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