Mikel Genua 25:31 row
4,125
Meters
25:31.9
Time
3:05.6
Pace
206
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 22 |
| Stroke Count | 584 |
| Drag Factor | 104 |
December 24, 2020 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:31.9 | 4,125 | 3:05.6 | 55 | 488 | 206 | 22 |
| 5:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 23 |
| 10:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 23 |
| 15:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 23 |
| 20:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 23 |
| 25:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 23 |
| 25:31.0 | 82 | 3:09.0 | 52 | 478 | 4 | 19 |
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Workout Graph
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