Mikel Genua 33:31 row
5,111
Meters
33:31.9
Time
3:16.8
Pace
253
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 22 |
| Stroke Count | 726 |
| Drag Factor | 98 |
December 29, 2020 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:31.9 | 5,111 | 3:16.8 | 46 | 452 | 253 | 22 |
| 5:00.0 | 747 | 3:20.8 | 43 | 444 | 37 | 23 |
| 10:00.0 | 710 | 3:31.2 | 37 | 420 | 35 | 21 |
| 15:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 22 |
| 20:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 22 |
| 25:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 22 |
| 30:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 21 |
| 33:31.0 | 552 | 3:11.1 | 50 | 460 | 27 | 21 |
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Workout Graph
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