Mikel Genua 56:27 row
11,021
Meters
56:27.6
Time
2:33.6
Pace
592
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 25 |
| Stroke Count | 1394 |
| Drag Factor | 97 |
December 31, 2020 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:27.6 | 11,021 | 2:33.6 | 96 | 631 | 592 | 25 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 24 |
| 10:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 24 |
| 15:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 24 |
| 20:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 24 |
| 25:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 24 |
| 30:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 24 |
| 35:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 25 |
| 40:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 25 |
| 45:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 25 |
| 50:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 27 |
| 55:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 27 |
| 56:27.0 | 305 | 2:22.6 | 121 | 715 | 17 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.