Mikel Genua 1:01:12 row
10,033
Meters
1:01:12.8
Time
3:03.0
Pace
500
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 23 |
| Stroke Count | 1412 |
| Drag Factor | 102 |
January 02, 2021 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:12.8 | 10,033 | 3:03.0 | 57 | 490 | 500 | 23 |
| 5:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 24 |
| 10:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 24 |
| 15:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 23 |
| 20:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 23 |
| 25:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 24 |
| 30:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 23 |
| 35:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 23 |
| 40:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 23 |
| 45:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 23 |
| 50:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 23 |
| 55:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 23 |
| 1:00:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 23 |
| 1:01:12.0 | 199 | 3:00.9 | 59 | 500 | 10 | 21 |
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Workout Graph
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