Mikel Genua 26:07 row
4,021
Meters
26:07.0
Time
3:14.8
Pace
199
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 22 |
| Stroke Count | 586 |
| Drag Factor | 100 |
January 01, 2021 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:07.0 | 4,021 | 3:14.8 | 47 | 462 | 199 | 22 |
| 5:00.0 | 694 | 3:36.1 | 35 | 419 | 34 | 22 |
| 10:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 22 |
| 15:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 23 |
| 20:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 23 |
| 25:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 23 |
| 26:07.0 | 173 | 3:13.6 | 48 | 465 | 8 | 21 |
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Workout Graph
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