Mikel Genua 50:40 row
8,130
Meters
50:40.9
Time
3:07.0
Pace
405
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 23 |
| Stroke Count | 1150 |
| Drag Factor | 101 |
January 03, 2021 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:40.9 | 8,130 | 3:07.0 | 54 | 484 | 405 | 23 |
| 5:00.0 | 743 | 3:21.8 | 43 | 446 | 37 | 22 |
| 10:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 23 |
| 15:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 23 |
| 20:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 23 |
| 25:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 23 |
| 30:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 23 |
| 35:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 23 |
| 40:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 23 |
| 45:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 23 |
| 50:00.0 | 799 | 3:07.7 | 53 | 482 | 40 | 23 |
| 50:40.0 | 105 | 3:10.4 | 51 | 474 | 5 | 20 |
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Workout Graph
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