Mikel Genua 55:07 row
10,135
Meters
55:07.0
Time
2:43.1
Pace
525
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 23 |
| Stroke Count | 1306 |
| Drag Factor | 103 |
January 04, 2021 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:07.0 | 10,135 | 2:43.1 | 81 | 571 | 525 | 23 |
| 5:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 23 |
| 10:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 24 |
| 15:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 24 |
| 20:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 24 |
| 25:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 24 |
| 30:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 24 |
| 35:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 24 |
| 40:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 24 |
| 45:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 23 |
| 50:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 23 |
| 55:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 24 |
| 55:07.0 | 17 | 3:25.8 | 40 | 438 | 0 | 9 |
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Workout Graph
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