Mikel Genua 1:00:33 row
10,041
Meters
1:00:33.2
Time
3:00.9
Pace
502
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 23 |
| Stroke Count | 1398 |
| Drag Factor | 101 |
January 07, 2021 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:33.2 | 10,041 | 3:00.9 | 59 | 497 | 502 | 23 |
| 5:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 22 |
| 10:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 23 |
| 15:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 23 |
| 20:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 23 |
| 25:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 23 |
| 30:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 23 |
| 35:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 23 |
| 40:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 23 |
| 45:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 23 |
| 50:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 23 |
| 55:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 23 |
| 1:00:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 23 |
| 1:00:33.0 | 88 | 3:07.5 | 53 | 436 | 4 | 21 |
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Workout Graph
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