Mikel Genua 20:09 row
2,894
Meters
20:09.1
Time
3:28.8
Pace
143
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 20 |
| Stroke Count | 466 |
| Drag Factor | 100 |
January 07, 2021 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:09.1 | 2,894 | 3:28.8 | 38 | 432 | 143 | 20 |
| 5:00.0 | 700 | 3:34.2 | 36 | 422 | 35 | 24 |
| 10:00.0 | 735 | 3:24.0 | 41 | 441 | 36 | 23 |
| 15:00.0 | 747 | 3:20.8 | 43 | 448 | 37 | 23 |
| 20:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 22 |
| 20:09.0 | 17 | 4:24.7 | 19 | 364 | 0 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.