Mikel Genua 16:13 row
2,515
Meters
16:13.6
Time
3:13.5
Pace
125
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 20 |
| Stroke Count | 327 |
| Drag Factor | 103 |
January 08, 2021 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:13.6 | 2,515 | 3:13.5 | 48 | 466 | 125 | 20 |
| 5:00.0 | 715 | 3:29.7 | 38 | 430 | 35 | 20 |
| 10:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 20 |
| 15:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 20 |
| 16:13.0 | 203 | 2:59.8 | 60 | 507 | 10 | 20 |
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Workout Graph
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