Mikel Genua 50:06 row
8,188
Meters
50:06.5
Time
3:03.5
Pace
408
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 20 |
| Stroke Count | 1080 |
| Drag Factor | 102 |
January 08, 2021 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.5 | 8,188 | 3:03.5 | 57 | 494 | 408 | 20 |
| 5:00.0 | 763 | 3:16.5 | 46 | 458 | 38 | 22 |
| 10:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 21 |
| 15:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 21 |
| 20:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 21 |
| 25:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 22 |
| 30:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 22 |
| 35:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 22 |
| 40:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 22 |
| 45:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 21 |
| 50:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 22 |
| 50:06.0 | 14 | 3:34.2 | 36 | 422 | 0 | 9 |
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Workout Graph
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