Mikel Genua 20:14 row
3,517
Meters
20:14.6
Time
2:52.6
Pace
179
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 23 |
| Stroke Count | 509 |
| Drag Factor | 117 |
January 10, 2021 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:14.6 | 3,517 | 2:52.6 | 68 | 533 | 179 | 23 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 38 | 24 |
| 10:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 25 |
| 15:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 26 |
| 20:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 26 |
| 20:14.0 | 42 | 2:46.6 | 76 | 560 | 2 | 16 |
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Workout Graph
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