Mikel Genua 15:10 row
2,315
Meters
15:10.2
Time
3:16.5
Pace
114
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 21 |
| Stroke Count | 361 |
| Drag Factor | 115 |
January 11, 2021 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:10.2 | 2,315 | 3:16.5 | 46 | 450 | 114 | 21 |
| 5:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 24 |
| 10:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 23 |
| 15:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 24 |
| 15:10.0 | 25 | 3:20.0 | 44 | 360 | 1 | 12 |
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Workout Graph
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