Mikel Genua 16:07 row
2,828
Meters
16:07.9
Time
2:51.1
Pace
144
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 24 |
| Stroke Count | 379 |
| Drag Factor | 117 |
January 12, 2021 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:07.9 | 2,828 | 2:51.1 | 70 | 540 | 144 | 24 |
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 24 |
| 10:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 23 |
| 15:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 24 |
| 16:07.0 | 212 | 2:38.0 | 89 | 605 | 11 | 23 |
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Workout Graph
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