Mikel Genua 1:00:10 row
10,527
Meters
1:00:10.4
Time
2:51.4
Pace
535
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 22 |
| Stroke Count | 1357 |
| Drag Factor | 107 |
January 14, 2021 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:10.4 | 10,527 | 2:51.4 | 69 | 533 | 535 | 22 |
| 5:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 23 |
| 10:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 22 |
| 15:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 22 |
| 20:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 22 |
| 25:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 22 |
| 30:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 23 |
| 35:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 22 |
| 40:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 23 |
| 45:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 23 |
| 50:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 23 |
| 55:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 23 |
| 1:00:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 23 |
| 1:00:10.0 | 27 | 3:05.1 | 55 | 360 | 1 | 12 |
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Workout Graph
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