Mikel Genua 50:28 row
8,020
Meters
50:28.7
Time
3:08.8
Pace
398
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 21 |
| Stroke Count | 1060 |
| Drag Factor | 115 |
January 16, 2021 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:28.7 | 8,020 | 3:08.8 | 52 | 478 | 398 | 21 |
| 5:00.0 | 712 | 3:30.6 | 37 | 428 | 35 | 21 |
| 10:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 21 |
| 15:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 22 |
| 20:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 22 |
| 25:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 21 |
| 30:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 22 |
| 35:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 21 |
| 40:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 21 |
| 45:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 20 |
| 50:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 19 |
| 50:28.0 | 72 | 3:14.4 | 48 | 463 | 3 | 17 |
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Workout Graph
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