Mikel Genua 15:06 row
1,815
Meters
15:06.2
Time
4:09.6
Pace
93
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 67 |
January 21, 2021 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.2 | 1,815 | 4:09.6 | 22 | 377 | 93 | 21 |
| 5:00.0 | 621 | 4:01.5 | 25 | 385 | 32 | 22 |
| 10:00.0 | 612 | 4:05.0 | 24 | 381 | 31 | 20 |
| 15:00.0 | 578 | 4:19.5 | 20 | 368 | 30 | 22 |
| 15:06.0 | 5 | 10:00.0 | 2 | 305 | 0 | 19 |
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Workout Graph
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