Mikel Genua 25:26 row
3,400
Meters
25:26.6
Time
3:44.5
Pace
169
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 20 |
| Stroke Count | 534 |
| Drag Factor | 111 |
January 24, 2021 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:26.6 | 3,400 | 3:44.5 | 31 | 406 | 169 | 20 |
| 5:00.0 | 640 | 3:54.3 | 27 | 393 | 32 | 22 |
| 10:00.0 | 666 | 3:45.2 | 31 | 405 | 33 | 21 |
| 15:00.0 | 679 | 3:40.9 | 32 | 411 | 34 | 21 |
| 20:00.0 | 684 | 3:39.2 | 33 | 414 | 34 | 21 |
| 25:00.0 | 676 | 3:41.8 | 32 | 410 | 34 | 21 |
| 25:26.0 | 55 | 3:56.3 | 27 | 391 | 2 | 16 |
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Workout Graph
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