Mikel Genua 40:06 row
7,239
Meters
40:06.7
Time
2:46.2
Pace
373
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 22 |
| Stroke Count | 933 |
| Drag Factor | 110 |
January 25, 2021 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.7 | 7,239 | 2:46.2 | 76 | 562 | 373 | 22 |
| 5:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 23 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 23 |
| 15:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 23 |
| 20:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 23 |
| 25:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 23 |
| 30:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 23 |
| 35:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 23 |
| 40:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 24 |
| 40:06.0 | 17 | 2:56.4 | 64 | 519 | 0 | 9 |
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Workout Graph
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