Mikel Genua 1:00:07 row
8,516
Meters
1:00:07.9
Time
3:31.8
Pace
423
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 21 |
| Stroke Count | 1261 |
| Drag Factor | 113 |
January 27, 2021 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.9 | 8,516 | 3:31.8 | 37 | 422 | 423 | 21 |
| 5:00.0 | 646 | 3:52.1 | 28 | 396 | 33 | 21 |
| 10:00.0 | 689 | 3:37.7 | 34 | 408 | 34 | 21 |
| 15:00.0 | 682 | 3:39.9 | 33 | 408 | 34 | 21 |
| 20:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 21 |
| 25:00.0 | 723 | 3:27.4 | 39 | 432 | 36 | 21 |
| 30:00.0 | 734 | 3:24.3 | 41 | 432 | 36 | 21 |
| 35:00.0 | 584 | 4:16.8 | 21 | 360 | 30 | 20 |
| 40:00.0 | 731 | 3:25.1 | 41 | 432 | 36 | 21 |
| 45:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 21 |
| 50:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 21 |
| 55:00.0 | 738 | 3:23.2 | 42 | 432 | 36 | 21 |
| 1:00:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 22 |
| 1:00:07.0 | 12 | 4:51.6 | 14 | 348 | 0 | 0 |
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Workout Graph
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