Mikel Genua 20:07 row
4,083
Meters
20:07.9
Time
2:27.9
Pace
224
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 531 |
| Drag Factor | 114 |
January 28, 2021 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.9 | 4,083 | 2:27.9 | 108 | 672 | 224 | 23 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 26 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 26 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 27 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 27 |
| 20:07.0 | 24 | 2:25.8 | 113 | 688 | 1 | 8 |
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Workout Graph
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