Mikel Genua 20:09 row
2,694
Meters
20:09.4
Time
3:44.4
Pace
134
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 18 |
| Stroke Count | 419 |
| Drag Factor | 111 |
January 29, 2021 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:09.4 | 2,694 | 3:44.4 | 31 | 406 | 134 | 18 |
| 5:00.0 | 671 | 3:43.5 | 31 | 407 | 33 | 22 |
| 10:00.0 | 621 | 4:01.5 | 25 | 385 | 32 | 21 |
| 15:00.0 | 677 | 3:41.5 | 32 | 410 | 34 | 20 |
| 20:00.0 | 707 | 3:32.1 | 37 | 426 | 35 | 21 |
| 20:09.0 | 18 | 4:10.0 | 22 | 377 | 0 | 7 |
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Workout Graph
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