Mikel Genua 50:16 row
7,090
Meters
50:16.5
Time
3:32.7
Pace
352
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 20 |
| Stroke Count | 1059 |
| Drag Factor | 110 |
February 01, 2021 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:16.5 | 7,090 | 3:32.7 | 36 | 420 | 352 | 20 |
| 5:00.0 | 681 | 3:40.2 | 33 | 408 | 34 | 22 |
| 10:00.0 | 656 | 3:48.6 | 29 | 396 | 33 | 21 |
| 15:00.0 | 698 | 3:34.8 | 35 | 420 | 35 | 21 |
| 20:00.0 | 717 | 3:29.2 | 38 | 420 | 35 | 21 |
| 25:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 21 |
| 30:00.0 | 720 | 3:28.3 | 39 | 432 | 36 | 21 |
| 35:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 21 |
| 40:00.0 | 703 | 3:33.3 | 36 | 420 | 35 | 21 |
| 45:00.0 | 727 | 3:26.3 | 40 | 432 | 36 | 21 |
| 50:00.0 | 713 | 3:30.3 | 38 | 420 | 35 | 21 |
| 50:16.0 | 28 | 4:45.7 | 15 | 225 | 1 | 13 |
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Workout Graph
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