Mikel Genua 31:24 row
5,513
Meters
31:24.3
Time
2:50.8
Pace
282
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 23 |
| Stroke Count | 723 |
| Drag Factor | 112 |
February 02, 2021 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:24.3 | 5,513 | 2:50.8 | 70 | 541 | 282 | 23 |
| 5:00.0 | 775 | 3:13.5 | 48 | 466 | 38 | 22 |
| 10:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 23 |
| 15:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 22 |
| 20:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 23 |
| 25:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 24 |
| 30:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 25 |
| 31:24.0 | 227 | 3:05.0 | 55 | 490 | 11 | 21 |
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Workout Graph
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