Mikel Genua 25:43 row
3,516
Meters
25:43.5
Time
3:39.4
Pace
176
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 21 |
| Stroke Count | 542 |
| Drag Factor | 110 |
February 02, 2021 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:43.5 | 3,516 | 3:39.4 | 33 | 410 | 176 | 21 |
| 5:00.0 | 677 | 3:41.5 | 32 | 408 | 34 | 22 |
| 10:00.0 | 720 | 3:28.3 | 39 | 432 | 36 | 21 |
| 15:00.0 | 644 | 3:52.9 | 28 | 384 | 32 | 21 |
| 20:00.0 | 621 | 4:01.5 | 25 | 384 | 32 | 21 |
| 25:00.0 | 745 | 3:21.3 | 43 | 444 | 37 | 21 |
| 25:43.0 | 109 | 3:17.2 | 46 | 418 | 5 | 19 |
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Workout Graph
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