Mikel Genua 29:09 row
5,023
Meters
29:09.4
Time
2:54.1
Pace
254
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 19 |
| Stroke Count | 543 |
| Drag Factor | 123 |
February 03, 2021 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:09.4 | 5,023 | 2:54.1 | 66 | 528 | 254 | 19 |
| 5:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 17 |
| 10:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 17 |
| 15:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 18 |
| 20:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 19 |
| 25:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 21 |
| 29:09.0 | 731 | 2:50.3 | 71 | 543 | 37 | 20 |
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Workout Graph
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