Mikel Genua 40:07 row
6,877
Meters
40:07.0
Time
2:55.0
Pace
348
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 21 |
| Stroke Count | 916 |
| Drag Factor | 111 |
February 05, 2021 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.0 | 6,877 | 2:55.0 | 65 | 524 | 348 | 21 |
| 5:00.0 | 742 | 3:22.1 | 42 | 445 | 37 | 22 |
| 10:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 22 |
| 15:00.0 | 793 | 3:09.1 | 52 | 477 | 39 | 22 |
| 20:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 23 |
| 25:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 23 |
| 30:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 24 |
| 35:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 23 |
| 40:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 23 |
| 40:07.0 | 19 | 3:04.2 | 56 | 492 | 0 | 9 |
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Workout Graph
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