Mikel Genua 20:48 row
3,517
Meters
20:48.7
Time
2:57.5
Pace
178
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 21 |
| Stroke Count | 447 |
| Drag Factor | 110 |
February 05, 2021 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:48.7 | 3,517 | 2:57.5 | 63 | 515 | 178 | 21 |
| 5:00.0 | 758 | 3:17.8 | 45 | 455 | 37 | 21 |
| 10:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 21 |
| 15:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 22 |
| 20:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 23 |
| 20:48.0 | 122 | 3:16.7 | 46 | 458 | 6 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.