Mikel Genua 20:07 row
3,581
Meters
20:07.0
Time
2:48.5
Pace
183
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 20 |
| Stroke Count | 454 |
| Drag Factor | 111 |
February 05, 2021 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.0 | 3,581 | 2:48.5 | 73 | 551 | 183 | 20 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 23 |
| 10:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 22 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 22 |
| 20:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 23 |
| 20:07.0 | 19 | 3:04.2 | 56 | 492 | 0 | 9 |
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Workout Graph
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