Mikel Genua 20:05 row
3,066
Meters
20:05.5
Time
3:16.5
Pace
150
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 112 |
February 07, 2021 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.5 | 3,066 | 3:16.5 | 46 | 447 | 150 | 22 |
| 5:00.0 | 737 | 3:23.5 | 42 | 432 | 36 | 23 |
| 10:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 22 |
| 15:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 22 |
| 20:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 22 |
| 20:05.0 | 10 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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