Mikel Genua 1:00:07 row
11,046
Meters
1:00:07.2
Time
2:43.2
Pace
573
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 22 |
| Stroke Count | 1405 |
| Drag Factor | 119 |
February 09, 2021 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.2 | 11,046 | 2:43.2 | 80 | 571 | 573 | 22 |
| 5:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 23 |
| 10:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 24 |
| 15:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 24 |
| 20:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 24 |
| 25:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 23 |
| 30:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 24 |
| 35:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 23 |
| 40:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 23 |
| 45:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 23 |
| 50:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 23 |
| 55:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 23 |
| 1:00:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 24 |
| 1:00:07.0 | 17 | 3:25.8 | 40 | 438 | 0 | 8 |
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Workout Graph
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