Mikel Genua 43:45 row
6,387
Meters
43:45.0
Time
3:25.4
Pace
315
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 21 |
| Stroke Count | 929 |
| Drag Factor | 110 |
February 09, 2021 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:45.0 | 6,387 | 3:25.4 | 40 | 432 | 315 | 21 |
| 5:00.0 | 707 | 3:32.1 | 37 | 420 | 35 | 22 |
| 10:00.0 | 713 | 3:30.3 | 38 | 420 | 35 | 21 |
| 15:00.0 | 735 | 3:24.0 | 41 | 432 | 36 | 21 |
| 20:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 22 |
| 25:00.0 | 730 | 3:25.4 | 40 | 432 | 36 | 21 |
| 30:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 21 |
| 35:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 21 |
| 40:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 21 |
| 43:45.0 | 555 | 3:22.7 | 42 | 432 | 27 | 21 |
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Workout Graph
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