Mikel Genua 49:08 row
9,016
Meters
49:08.2
Time
2:43.4
Pace
471
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 23 |
| Stroke Count | 1116 |
| Drag Factor | 117 |
February 10, 2021 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:08.2 | 9,016 | 2:43.4 | 80 | 575 | 471 | 23 |
| 5:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 22 |
| 10:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 22 |
| 15:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 22 |
| 20:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 22 |
| 25:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 22 |
| 30:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 22 |
| 40:00.0 | 991 | 5:02.7 | 13 | 343 | 53 | 23 |
| 45:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 25 |
| 49:08.0 | 841 | 2:27.4 | 109 | 675 | 46 | 24 |
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Workout Graph
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