Mikel Genua 20:27 row
3,026
Meters
20:27.3
Time
3:22.7
Pace
149
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 21 |
| Stroke Count | 436 |
| Drag Factor | 109 |
February 10, 2021 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:27.3 | 3,026 | 3:22.7 | 42 | 437 | 149 | 21 |
| 5:00.0 | 720 | 3:28.3 | 39 | 432 | 36 | 22 |
| 10:00.0 | 753 | 3:19.2 | 44 | 444 | 37 | 22 |
| 15:00.0 | 763 | 3:16.5 | 46 | 456 | 38 | 21 |
| 20:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 21 |
| 20:27.0 | 59 | 3:48.8 | 29 | 266 | 2 | 17 |
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Workout Graph
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