Mikel Genua 42:11 row
6,015
Meters
42:11.9
Time
3:30.4
Pace
300
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 21 |
| Stroke Count | 878 |
| Drag Factor | 111 |
February 10, 2021 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:11.9 | 6,015 | 3:30.4 | 38 | 429 | 300 | 21 |
| 5:00.0 | 556 | 4:29.7 | 18 | 361 | 30 | 21 |
| 10:00.0 | 700 | 3:34.2 | 36 | 422 | 35 | 20 |
| 15:00.0 | 724 | 3:27.1 | 39 | 435 | 36 | 21 |
| 20:00.0 | 737 | 3:23.5 | 42 | 442 | 36 | 21 |
| 25:00.0 | 737 | 3:23.5 | 42 | 442 | 36 | 21 |
| 30:00.0 | 744 | 3:21.6 | 43 | 446 | 37 | 21 |
| 35:00.0 | 724 | 3:27.1 | 39 | 435 | 36 | 21 |
| 40:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 21 |
| 42:11.0 | 331 | 3:17.8 | 45 | 455 | 16 | 20 |
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Workout Graph
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