Mikel Genua 20:07 row
3,168
Meters
20:07.2
Time
3:10.5
Pace
157
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 19 |
| Stroke Count | 420 |
| Drag Factor | 112 |
February 12, 2021 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.2 | 3,168 | 3:10.5 | 51 | 468 | 157 | 19 |
| 5:00.0 | 724 | 3:27.1 | 39 | 432 | 36 | 21 |
| 10:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 21 |
| 15:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 21 |
| 20:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 21 |
| 20:07.0 | 14 | 4:10.0 | 22 | 377 | 0 | 10 |
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Workout Graph
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