Mikel Genua 45:55 row
8,521
Meters
45:55.5
Time
2:41.6
Pace
444
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 23 |
| Stroke Count | 1049 |
| Drag Factor | 131 |
February 15, 2021 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:55.5 | 8,521 | 2:41.6 | 83 | 584 | 444 | 23 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 22 |
| 10:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 22 |
| 15:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 23 |
| 20:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 23 |
| 25:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 23 |
| 30:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 23 |
| 35:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 23 |
| 40:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 23 |
| 45:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 24 |
| 45:55.0 | 170 | 2:41.7 | 83 | 584 | 8 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.