Mikel Genua 28:26 row
5,019
Meters
28:26.0
Time
2:49.9
Pace
256
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 19 |
| Stroke Count | 536 |
| Drag Factor | 118 |
February 15, 2021 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:26.0 | 5,019 | 2:49.9 | 71 | 545 | 256 | 19 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 17 |
| 10:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 18 |
| 15:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 19 |
| 20:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 19 |
| 25:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 21 |
| 28:26.0 | 613 | 2:48.0 | 74 | 553 | 31 | 20 |
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Workout Graph
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