Mikel Genua 1:00:06 row
10,659
Meters
1:00:06.2
Time
2:49.1
Pace
545
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 21 |
| Stroke Count | 1317 |
| Drag Factor | 127 |
February 17, 2021 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.2 | 10,659 | 2:49.1 | 72 | 548 | 545 | 21 |
| 5:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 22 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 22 |
| 15:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 22 |
| 20:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 21 |
| 25:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 22 |
| 30:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 22 |
| 35:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 22 |
| 40:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 22 |
| 45:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 22 |
| 50:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 22 |
| 55:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 22 |
| 1:00:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 22 |
| 1:00:06.0 | 15 | 3:20.0 | 44 | 450 | 0 | 10 |
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Workout Graph
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