Mikel Genua 29:06 row
5,081
Meters
29:06.8
Time
2:51.8
Pace
257
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 19 |
| Stroke Count | 555 |
| Drag Factor | 110 |
February 17, 2021 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:06.8 | 5,081 | 2:51.8 | 69 | 537 | 257 | 19 |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 17 |
| 10:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 18 |
| 15:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 19 |
| 20:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 19 |
| 25:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 20 |
| 29:06.0 | 733 | 2:47.8 | 74 | 554 | 37 | 20 |
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Workout Graph
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