Mikel Genua 20:38 row
3,017
Meters
20:38.5
Time
3:25.2
Pace
150
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 19 |
| Stroke Count | 418 |
| Drag Factor | 126 |
February 17, 2021 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:38.5 | 3,017 | 3:25.2 | 40 | 439 | 150 | 19 |
| 5:00.0 | 659 | 3:47.6 | 30 | 402 | 33 | 21 |
| 10:00.0 | 733 | 3:24.6 | 41 | 440 | 36 | 20 |
| 15:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 20 |
| 20:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 20 |
| 20:38.0 | 90 | 3:31.1 | 37 | 428 | 4 | 16 |
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Workout Graph
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