Mikel Genua 21:19 row
3,017
Meters
21:19.5
Time
3:32.0
Pace
150
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 20 |
| Stroke Count | 423 |
| Drag Factor | 124 |
February 17, 2021 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:19.5 | 3,017 | 3:32.0 | 37 | 426 | 150 | 20 |
| 5:00.0 | 674 | 3:42.5 | 32 | 409 | 34 | 20 |
| 10:00.0 | 720 | 3:28.3 | 39 | 433 | 36 | 19 |
| 15:00.0 | 689 | 3:37.7 | 34 | 416 | 34 | 20 |
| 20:00.0 | 744 | 3:21.6 | 43 | 446 | 37 | 20 |
| 21:19.0 | 191 | 3:26.8 | 40 | 436 | 9 | 20 |
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Workout Graph
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