Mikel Genua 40:32 row
6,023
Meters
40:32.8
Time
3:21.9
Pace
299
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 21 |
| Stroke Count | 851 |
| Drag Factor | 125 |
February 17, 2021 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:32.8 | 6,023 | 3:21.9 | 42 | 446 | 299 | 21 |
| 5:00.0 | 684 | 3:39.2 | 33 | 414 | 34 | 21 |
| 10:00.0 | 724 | 3:27.1 | 39 | 435 | 36 | 21 |
| 15:00.0 | 732 | 3:24.9 | 41 | 439 | 36 | 21 |
| 20:00.0 | 757 | 3:18.1 | 45 | 454 | 37 | 21 |
| 25:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 21 |
| 30:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 21 |
| 35:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 21 |
| 40:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 21 |
| 40:32.0 | 80 | 3:20.0 | 44 | 450 | 4 | 18 |
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Workout Graph
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