Mikel Genua 40:06 row
6,071
Meters
40:06.6
Time
3:18.2
Pace
300
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 20 |
| Stroke Count | 835 |
| Drag Factor | 124 |
February 19, 2021 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.6 | 6,071 | 3:18.2 | 45 | 448 | 300 | 20 |
| 5:00.0 | 711 | 3:30.9 | 37 | 420 | 35 | 21 |
| 10:00.0 | 744 | 3:21.6 | 43 | 444 | 37 | 21 |
| 15:00.0 | 733 | 3:24.6 | 41 | 432 | 36 | 20 |
| 20:00.0 | 772 | 3:14.3 | 48 | 456 | 38 | 21 |
| 25:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 21 |
| 30:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 21 |
| 35:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 21 |
| 40:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 21 |
| 40:06.0 | 14 | 3:34.2 | 36 | 422 | 0 | 9 |
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Workout Graph
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