Mikel Genua 40:26 row
6,013
Meters
40:26.1
Time
3:21.7
Pace
297
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 21 |
| Stroke Count | 841 |
| Drag Factor | 124 |
February 19, 2021 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:26.1 | 6,013 | 3:21.7 | 43 | 446 | 297 | 21 |
| 5:00.0 | 685 | 3:38.9 | 33 | 414 | 34 | 21 |
| 10:00.0 | 721 | 3:28.0 | 39 | 433 | 36 | 21 |
| 15:00.0 | 755 | 3:18.6 | 45 | 453 | 37 | 21 |
| 20:00.0 | 745 | 3:21.3 | 43 | 447 | 37 | 21 |
| 25:00.0 | 770 | 3:14.8 | 47 | 462 | 38 | 21 |
| 30:00.0 | 756 | 3:18.4 | 45 | 454 | 37 | 21 |
| 35:00.0 | 751 | 3:19.7 | 44 | 451 | 37 | 21 |
| 40:00.0 | 763 | 3:16.5 | 46 | 458 | 38 | 21 |
| 40:26.0 | 67 | 3:14.0 | 48 | 464 | 3 | 18 |
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Workout Graph
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